Health Spot and Weight Loss Blog

Weight problems is a sickness that can affect anyone at any time. Approximately 65% of adult Americans are obese, and this ratio increases every year. Also youngsters are not free, especially with today’s active, convenient lifestyle and the influx of computer and video games. This is why so many people are turning to weight loss programs to help control their weight.

Obesity is the accumulation of too much fat in the body. It is usually scored through the body mass index (BMI), or the proportion on the weight to his height. A more serious form of weight problems, morbid obesity, takes place when the person is more than 100 lbs .. overweight and has a BMI of over forty five.